amandaAmanda Hockema: As someone who lives an active lifestyle, Amanda enjoys helping people make an investment in their well-being.  And as a busy mother, she knows it's important to make 'me' time and to care for oneself. She enjoys helping clients push beyond their 'stick' point and explore greater possibilities for movement and health.  With an eye for proper body mechanics, there's no cheating on her watch.  Amanda loves a challenge, whether the aim is increased cardiovascular endurance, weight loss, postural improvement, increased core stability or lean muscle.  Bring it on!

Current Certifications: Personal Trainer, NAFC Certified 2011

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David Haebler: With a degree In Exercise Science from Oregon State University, Dave is an enthusiastic combination of book smarts and street cred, applying years of experience working with clients on body mechanics, pre and post rehabilitation, sports specific training and long-term athletic performance.   When he’s not teaching and coaching, he channels his high-octane energy into surfing, snowboarding, camping, traveling the world in search of sun and surf and reading nerdy books about human movement and functionality.

 

Personal Trainer -NSCA certified-CSCS Certified - TRX certified - Bender Academy-Certified to teach Master Trainer's symposiums - NAFC National Course Presenter - Certified Functional Movement Specialist 


web-AletheaAlethea Burn:  

A lifelong fitness enthusiast, she enjoys hiking and biking then coming home and whipping up a big, healthy dinner. As a working mom herself, she understands how challenging it can be for her clients to carve out time and effort for their conditioning. That’s why she enjoys developing efficient programs that balance strength, stretch and cardiovascular health. She shares her life with Simon, her husband, their two children and three rambunctious dogs. Needless to say, Alethea sleeps very well at night.

Current Certifications: NAFC Certified - Personal Trainer - SPIN Instructor, Mad Dogg Athletics Certified - TRX Certified - AIS Stretch Specialist 

web-amberAmber McGladrey:

As a life-long athlete, Amber understands the motivation, dedication, and discipline needed to achieve a set of goals.  With a degree in Health and Exercise Science, including a concentration in Sports Medicine, from Colorado State University, she brings smarts and real life experience to her training. Her background in athletics, coaching, and physical therapy provides a compassionate combination of push, technique, and fun. She does not allow obstacles to get in the way of success. You hear that every time she claps her hands and says, “ you got three more.”

Current Certifications: Personal Trainer - ISSA Certified - TRX Certified

web-daniella-wDaniella: 

Co-owner of Bike Newport with her husband, Elliott, and the mother of “Little” Elliott. After giving birth to her son and launching Bike Newport, she started to focus on getting back into shape. Always an avid cyclist, she now also swims, runs, spins, and does Pilates and power sculpt classes. Competing in triathlons is a great way to stay in shape and has given her a great sense of accomplishment. Now certified to teach Spin, she’s looking forward to spreading her 80s music and enthusiasm to others.

 

Spin Instructor, Mad Dogg Athletics Certified.


web-dennis-wDennis Gaskill: 

He spent five years as a Volunteer Fire Fighter, before enjoying a 16-year career as a Lincoln County Sheriff’s Deputy where he helped co-workers develop fitness and exercise programs so they could better chase the bad guys. During those years, he also started Competitive Power-Lifting and set a state record. As a trainer, he likes to focus on using body weight and compound movements along with balance and agility exercises to improve daily, functional living. You’ll often find him and his wife, Cyndi, both avid cyclists, riding their bikes to work from their home in Siletz. 

 

Personal Trainer - NAFC - Spin Instructor, Mad Dogg Athletics Certified - TRX Certified


w-bethBeth Williams: As a personal trainer, Beth Williams works with clients committed to feeling better.  She coaches them through weight loss, increased  cardiovascular endurance, strength gain, and increased mobility.  She tailors programs specific to their needs using, yoga, strength training, TRX suspension training  and functional movement testing.  

Beth's interest in the healing arts and therapeutics drew her to study yoga, meditation, Reiki and personal training. As someone who successfully manages her own chronic pain and injuries, Beth is sensitive to those who have injuries.

 Certifications: Sivananda 200 hour Yoga Teacher Training, 2002 - Reiki Master, 2008 - Personal Trainer, NAFC -  Certified 2009 - Anusara Yoga Teacher Training, 200 hours, 2011 - TRX Certified, 2011 - Functional Movement Screening Certified, 2011

web-sybilSybil Merriman:

 A dedicated yogi for more than 10 years, Sybil received her teacher training at the Yandara Yoga Institute, outside of Todos Santos in Baja Mexico. Although she grew up on the East Coast, she developed her outdoor passions in Colorado: backpacking, mountain biking and snowboarding. In her teachings, she tries to balance effort and ease, “Love yourself for who you are, not for who you want to become. Do what you love, accept change, practice self-discipline, but most of all...enjoy the journey.” 
 

Registered Yoga Teacher, Yoga Alliance

 

web-holly-wHolly Romero: Holly utilizes a solid understanding of anatomy and body mechanics to help clients rehab injuries, strengthen their functional movements, improve imbalances, increase their conditioning and just feel better in their bodies. Using a blend of resistance training, cardio, core conditioning and yoga, she enjoys watching her clients reach their goals and go beyond their expectations. An English teacher and marketing director in her previous life, she often uses narrative and storytelling to motivate and help her clients and students tap their inner and outer strength.

 Personal Trainer - NAFC Certified Yoga and Mat Pilates Instructor - TRX Certified